Services
Individual Psychotherapy
I provide individual psychotherapy to adults and adolescents on issues including but not limited to:
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Depression
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Disordered Eating, Body Image Issues, Eating Disorders
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Anxiety
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OCD
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Sexual Trauma
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Physical Abuse
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Relationship Issues
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Life Transitions
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Athletes
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Motherhood & Postpartum Issues
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Men's issues including Eating Disorders & Sexual Abuse
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LGBTQ+
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Work-related issues
Group Therapy
Teen Eating Disorder Group
Small group therapy for teens (14-18) who are looking for additional support, connection, and development of coping skills. Many teens have been greatly affected by the COVID19 crisis and the changes to their support systems, routines, and the ability for social connection. While navigating these changes, teens may find themselves struggling more with stress, anxiety, and depression which can impact relationships, academic performance, and well-being.
This is a 10-week program and is conducted in a process and skills-based format. We focus on many themes including ways to manage symptoms of depression, anxiety, social isolation, and process feelings about the impact of the pandemic. In addition, we explore issues related to body image distress, disordered eating, unhelpful patterns of perfectionism, ED recovery challenges and support, and issues with self-esteem and confidence.
Contact for a free consultation to see if this group could be a good fit for you.
Adolescents, Couples & Family Therapy
Adolescents
I provide services to adolescents (13 - 18yo) who struggle with various issues and concerns. I enjoy working with teens and creating a trusting relationship where they can feel supported and safe to share openly. I believe parents, caregivers, and other support people are a crucial part of the treatment process and often include them in sessions, as appropriate.
Treatment focuses include:
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Life Transition
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Divorce/Blended Family Issues
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Depression/Anxiety
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Trauma/PTSD
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Academic Stress
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Eating Disorders
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Grief and Loss
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Identity Exploration
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Racial Issues
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LGBTQ+ Issues
Couples
Through couples therapy, individuals will build skills that improve overall aspects of the relationship, learn to resolve conflict, improve connection, and increase effective communication. In doing so, couples are equipped to make thoughtful decisions about their lives and future. Issues in treatment can include:
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Infidelity
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Family conflict
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Separation
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Parenting/Coparenting
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Communication issues
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Postpartum issues
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Intimacy
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Trauma
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Conflict
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Distance/Disconnection
Families
Systemic interventions are a large part of how I work with families in treatment. It is important to understand the family structure, strengthen roles, establish boundaries, and identify the barriers to connection. Issues in treatment include:
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Family or Sibling Conflict
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Life Transitions
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Blended family issues
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LGBTQ+ Issues
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Grief and loss
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Step-parenting Relationships
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Eating disorders
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Divorce
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Postpartum issues
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Mother/Daughter Relationships
Supervision & Consultation
I have several years of experience supervising pre-licensed clinicians in a number of clinical settings. I enjoy working with supervisees to help strengthen existing clinical skills and challenge them in areas of growth. I enjoy building relationships that allow clinicians to explore techniques, feelings and discuss challenges openly. I also provide consultation for other professionals, including case consultation for Eating Disorder Treatment.
As a Certified Eating Disorder Specialist - Supervisor, I am approved to provide supervision as part of CEDS certification through iaedp.
Please call for additional information.